Home » today » Health » 5 Healthy Foods That Can Disrupt the Blood Sugar of Diabetics

5 Healthy Foods That Can Disrupt the Blood Sugar of Diabetics

Wednesday, 23 March 2022 – 02:21 WIB

Carrot. Photo : Ricardo/JPNN.com

jpnn.com, JAKARTAFOR diabetics, eating certain foods can raise their blood sugar.

Drastically elevated blood sugar can be caused by several things.

Starting from heredity, eating too many sweet foods, to the body’s inability to process insulin.

Therefore, diabetics know they must live a healthy lifestyle.

This is what diabetics need to do so that their blood sugar is always safely under control.

But do you know, there are healthy foods that can mess with diabetic blood sugar.

You should never consume these foods. However, if you really want to eat these foods, preferably in small amounts.

This is so that the blood sugar of diabetics does not spike sharply.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.