5 Benefits of Eating 2 Eggs Every Day

Want to have smooth skin and shiny black hair?

You don’t have to bother coming to the salon and spending a lot of money for it all. Therefore, you can protect the health of your skin and hair with the food you consume.

By consuming two eggs every day, your hair and skin will be healthy, because there is vitamin B12 in eggs.

In addition, the phospholipid content in eggs is also able to get rid of toxins in the liver.

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