4 things that trigger acid reflux Page all

KOMPAS.com – The rise gastric acid will cause discomfort in the chest and throat.

This is a symptom of acid reflux that occurs when acid from the stomach rises to the throat.

Gastric acid a frequent rise will trigger GERD. If you have reached the GERD stage, you will need intensive treatment.

Because, GERD can lead to cancer complications, especially esophageal cancer.

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In order for you to be more alert, here are some triggers for rising stomach acid:

1. Obesity

Obesity is one of the main triggers for stomach acid.

This condition can also increase the risk of complications of GERD such as Barrett’s esophagus, a condition that involves precancerous changes in the cells of the esophagus.

In addition, the amount of fat in the body, especially belly fat,
can also force acid up into the esophagus.

People who are obese also have more circulating estrogen, which has been linked to GERD symptoms.

Postmenopausal women who use hormone therapy are also prone to an increased risk of reflux.

2. Eat large portions and lie down straight away

Eating large portions of food can trigger acid reflux.

This condition is also worsened if you go to bed immediately or lie down after eating.

Lying down immediately after eating can make it easier for stomach acid to rise up into the esophagus.

Eating large portions of food can also break down the esophageal barrier and lead to increased exposure to acids.

3. Smoking

Smoking can damage the digestive system. Even cigarette smoke and chewing tobacco can cause acid reflux as the lower part of the esophageal sphincter weakens.

Smoking and alcohol contribute to reflux because they lower the pressure in the lower part of the esophageal sphincter, reduce acid clearance, and weaken the protective function of the esophagus.

Smoking can also trigger a cough which causes acid reflux.

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4. Stress

Stress can make stomach acid levels worse. Until now, it is not known why stress can trigger this.

However, this is thought to be because stress can trigger the production of gastric origin which causes the fluid to rise up into the esophagus.

Stress can also push us into other behaviors that can trigger acid reflux, such as smoking, drinking alcohol, and overeating.

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