06:32 PM
Sunday 05 January 2020
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I wrote- Lamia Yousry:
Weight loss in the majority of obese people is associated with surgeries or a diet that deprives a person of delicious food.
And the percentage of Egyptians with extra pounds came in varying degrees, as 33% of obesity suffered, 6% of the excessive year, and about 36% of them were “overweight”, but they did not reach the stage of obesity, according to the last statistic of the Ministry of Health, relied on data issued by the campaign ” 100 million health. “
However, there are women who decided to completely change the “style” of their lives, to live in a healthy and healthy way, and to use sports of various kinds. They lost in the simplest way more than 60 kilos without any surgical interference, and proved the failure of the prevailing beliefs in society.
The women tell Masrawy during the following pages their journey with weight loss, without any surgeries or following the harsh Diet types, the most important challenges they faced and methods to overcome them, as well as how to insist on changing their lifestyle to live in a better health.
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