SajianSedap.com – Coconut water is known to be healthy.
Because coconut water does have a lot of good content for the body.
Besides being healthy, coconut water can also provide a refreshing sensation for the throat.
Especially if you drink it cold.
However, in addition to drinking, coconut water can also be used for facial treatments.
If you are curious, you can try spraying coconut water on your face.
Guaranteed the results will make you happy!
Spray Coconut Water On The Face
Now you can also use coconut water for facial treatments.
Quoting from Beauty Heaven, coconut water is effective for making healthy skin and overcoming various facial problems.
Coconut water contains a source of omega-3 fatty acids, vitamin C, as well as various types of enzymes, amino acids, and important minerals such as magnesium and potassium which are not only beneficial for the body but also the facial skin.
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Coconut water
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How to make a coconut water concoction as a treatment ingredient is also very easy, you know.
You simply prepare a bowl of coconut water and a bowl of rose water.
Mix the two ingredients and put it in a spray bottle.
You can store this concoction in the refrigerator and use it for up to a month.
How to use it is quite easy.
Spray it on the face every night before going to bed.
But if you want to get maximum results, you can also apply it during the day.
Apart from being a natural moisturizer, coconut water is able to remove all scars and blemishes on the face.
Rose water will help control excess oil on the face, tighten the skin, and balance the pH of the skin.
The combination of these two natural ingredients is very effective for brightening the face.
In addition to making skin healthy and bright, using coconut water as a substitute for face mist is also very useful for a youthful face.
Coconut water contains powerful anti-inflammatory substances to regenerate damaged skin so that the skin remains youthful and in a healthy condition.
Therefore, if you want to be more efficient, there is nothing wrong with replacing a face mist or toner using this coconut water.
Let’s try it right now!
This spray is also suitable for all skin types.
The article continues after the video below.
Drinking coconut water every day can be a disaster
Coconut water has been said to be very healthy for the body, as various studies have said.
In fact, coconut water can also overcome indigestion, diarrhea, and headaches.
In addition, coconut water is very helpful to keep the body from dehydration, restore energy, and regulate the acid balance in the body.
However, keep in mind that consuming coconut water too often can also have harmful effects.
Reporting from Style Craze, here are the side effects of drinking coconut water too often.
1. Not an ideal drink for athletes
One of the benefits that can be felt after drinking coconut water is to increase energy, but this drink is not recommended for athletes.
If you feel dehydrated after activities, drinking water is more recommended because the amount of sodium in coconut water is more.
Compared to energy drinks, coconut water is lower in carbohydrates but higher in potassium.
2. Calories in coconut water
Coconut water does not contain a lot of sugar, but contains only a few calories.
This is the reason why coconut water should not be drunk too much.
Coconut water also contains natural sugars and electrolytes.
In 30 milliliters of coconut water, there are 5.45 calories and 1.3 grams of sugar.
3. Not good for people who are prone to allergies
Coconut water can also cause allergic reactions in certain people.
For that, it’s best to consult a doctor for those of you who have allergies to certain foods or drinks.
4. Has diuretic properties
Coconut water has diuretic properties, in other words, if you consume too much it will cause you to urinate more often.
Although a little coconut water has hydrating properties, drinking too much of it can be detrimental to your health.
5. Causes electrolyte imbalance
The high potassium content of coconut water has good benefits, but for the same reason it can make coconut water detrimental to health if consumed in excess.
This article has been published on Nakita.id with the title, Idly Spraying These Leftover Drinks Before Sleeping As a Substitute for Toner
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