Dubai, United Arab Emirates (CNN) – Why is extra virgin olive oil better than regular olive oil? And the UAE Community Ministry of Health and Protection explained in an Instagram post that extra virgin olive oil contains more antioxidants, than refined types of olive oil.
He pointed out that the reason is due to its cold pressing within 24 hours of the first olive harvest.
The UAE Community Ministry of Health and Protection added that certain types of oils improve heart and blood vessel health and also reduce the risk of sudden attacks.
What are the best types of oils for your heart health?
- olive oil
- canola oil
- sunflower oil
- corn oil
- Almond oil
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