12:14
Sunday 27 November 2022
I wrote – Nada Sami
Some suffer from excessive phlegm and continuing to have it for a long time, even in the absence of cold and flu symptoms, which may indicate a respiratory problem that requires treatment.
The “Consultation” reviews, in the following lines, the reasons for the abundance and persistence of phlegm suffering, according to the “Very well health” website.
Symptoms associated with sputum
Heavy mucus varies in duration and severity. Some people may experience increased mucus production with chronic bronchitis. It is diagnosed when:
– The presence of a chronic cough accompanied by mucus.
Mucus production for at least 3 consecutive months in two consecutive years and other accompanying symptoms include:
Sore or itchy throat.
Feeling the need to cough.
A productive cough.
– he whistled.
Sleep problems.
Congestion in the nasal passages and respiratory tracts.
Reasons for increased mucus secretion
Mucus is produced by goblet cells found in the mucous membranes of the body. In some cases, the reason may be the inability to cough excessively. This can happen due to weakness in the lung muscles or in the throat. Several factors and health problems can contribute to increased mucus secretion:
Allergens such as pollen, pollution or dandruff can be irritating and the body tries to get rid of these substances by creating more mucus to expel.
Asthma is associated with swelling and inflammation of the airways. This also leads to an overproduction of mucus.
Bronchitis is a viral infection that affects the lungs. When you have bronchitis, your immune system tries to trap the virus and remove it from your body. This can lead to increased mucus production.
Smoking and exposure to cigarette smoke are among the major factors leading to chronic mucus secretion. Cigarette smokers can suffer from chronic bronchitis and restricted airflow. Studies show that these people have higher numbers of goblet cells and inflammatory cells in their airways.
Some COPD patients have increased mucus production because they have more goblet cells than people without COPD and may also have enlarged mucous glands in the airways.
Cystic fibrosis, a genetic disorder associated with the production of very thick, sticky mucus, affects the lungs and other organs such as the pancreas. Sticky mucus makes it very difficult to clear the airways for breathing.
Read also: Why do some suffer from phlegm without coughing?
How can polyphlegm be treated?
The goal of treatment is to help produce less mucus and remove more of it from the airways, and this can be achieved by knowing the root cause and treating it, then taking a few factors, which are as follows:
Quitting smoking is the best way to improve many conditions, including chronic bronchitis and chronic obstructive pulmonary disease.
Some decongestants and other medications can help loosen mucus and control its production
Use a humidifier at night.
Take honey as an anti-inflammatory cough suppressant.
Drink lots of water to stay hydrated and help thin out mucus.
Drink warm liquids throughout the day.
Clean your nose with a saline solution.
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