Occasional heartburn, or continuous heartburn associated with pain immediately after meals, should not be underestimated. And above all they should not be stopped with home remedies such as bicarbonate, or magnesium salts, taken with do-it-yourself dosages.
It is always advisable to consult a doctor who will investigate the real cause of these disorders, if they are frequent. The cause could be a principle of gastritis. That’s why, in particular, you shouldn’t overdo it with water and baking soda.
Because baking soda makes us digest
The sodium bicarbonate it is the substance most commonly used at home as a remedy for stomach heaviness or indigestion. This product neutralizes excess acidity, decreases the corrosive capacity of gastric juices which act against the stomach walls.
It certainly works in case of hyperacidity, but the effect lasts for a few hours. Furthermore, frequent administration and for long periods, involves the introduction of high quantities of sodium, table salt. We already ingest salt with the current diet and, therefore, taking bicarbonate to digest, we have to worry about how much more sodium we load in our blood.
The danger of do-it-yourself dosages
Why baking soda is not good for all cases of heartburn. After ingesting sodium bicarbonate, we usually get a short-lasting effect and this unfortunately favors the use of repeated amounts. It is a good rule to avoid using bicarbonate independently, with imaginative dosages. Especially when blood pressure is high.
You have to give up the baking soda if you have heart disease and if you suffer from kidney problems. Bicarbonate is also not good for those who consume large quantities of milk and dairy products at the same time.
Why baking soda is not good for all cases of heartburn
You shouldn’t treat heartburn with baking soda for more than a week without consulting your doctor. Isn’t it better, instead, to act immediately on the causes of heartburn? Here they are.
Taking too much coffee. Of other caffeinated drinks such as cole and chinotto. To stop heartburn you have to drink less alcohol, eliminate milk and not ingest any kind of liquids that are too hot or too cold.
