But how can this be? Scientists answer that such results are due to the effect of hormesis, that is, when stress or poison in small doses only strengthens the body. The fact is that small doses of a harmful substance cannot harm the body, but they cause processes designed to minimize harm.
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Increased production of hydrogen sulfide has been shown to increase the generation of new blood vessels, which promotes cardiovascular health and also enhances resistance to oxidative stress in the liver, which is associated with organ disease.
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These findings were true not only for animals, but also for humans. Reduced dietary intake of sulfur-containing amino acids has been found to be associated with lower cardiometabolic risk factors (heart disease, stroke, and diabetes).
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This study provides strong evidence that limiting the intake of foods high in sulfur amino acids can reduce the risk of chronic disease and promote healthy aging by increasing the production of hydrogen sulfide, which can benefit the body in small doses.
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Rui Wang emphasizes that these results are incredibly important, as in the modern world there is more and more animal protein products that people consume on a daily basis. The scientist says that the consumption of any food must be reasonable, and also emphasizes that sulfur amino acids play a vital role in growth, so children should not “go” on diets that are low in their content.
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