TRIBUNMANADO.CO.ID – Many people do not realize the presence of pressure in them.
This condition can cause stress which is harmful to their physical and mental health.
Stress is the body’s response to things that our minds perceive as dangerous.
Some stressors can indeed encourage us to take positive actions, such as looking for a job when we are fired.
However, too much stress can suppress the immune system and make us prone to getting sick.
Prolonged stress can also increase the risk of several diseases, including heart disease and cancer.
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Stress symptoms
Stress can cause a number of physical symptoms and ailments.
However, these symptoms usually go away once stress levels drop.
The following are various symptoms that appear when stressed:
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