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What bee products should you consume depending on the season?

January. Immediately after New Year’s Eve, it is recommended to eat pasture and raw pollen. “Pasture is famous all over the world for its detoxifying properties, because it significantly reduces blood cholesterol and because it protects the liver and digestive tract. On the other hand, in addition, raw pollen stimulates the functioning of the kidneys, helps to detoxify the body and improves memory capacity, “says Ovidiu Bodea, director of ApiLand.

February. In this cold month, specialists recommend consuming propolis tincture, so that we stay as far away from the cold as possible, to alleviate possible bronchitis and pneumonia and to free our respiratory tract from mucus. We are also advised to consume propolis to kill bacteria and viruses in the body. Honey is also effective in treating sore throats, fever, flu, colds and chronic bronchitis. Raw pollen also regulates our intestinal flora and metabolism.

March. Even as we prepare for the change of seasons, experts recommend that we continue to consume propolis tincture to fight colds and to treat gastritis, gastric and duodenal ulcers. At the same time, gastrointestinal problems can be prevented with the help of Manuka Honey which also prevents spring asthenia. Royal jelly is also ideal if we want to increase our resistance to physical and intellectual effort, and raw pollen should not be missing from our daily diet, because it acts beneficially on veins and capillaries and keeps us away from anxiety and minor depression. .

April. Acacia honey, polyfloral honey and lime honey are ideal for preventing asthenia and strengthening the immune system, being especially recommended for children, pregnant women and people in covalescence. Raw pollen is added to the daily menu, to balance the digestive system and to keep us in shape.

May. And in May it is very important to detoxify our body, reduce blood cholesterol and protect our liver and digestive tract. The most recommended bee product for this period is pasture, but at the same time specialists recommend the consumption of acacia honey and raw pollen, because it helps us fight stress, fatigue and insomnia, to fill the food deficiencies specific to the approach of the hot season and to have take care of your eye health.

June. The beginning of summer means vitality, energy and fun. In order for our body to keep up with the rhythm of summer, specialists recommend us to consume royal jelly, because this miracle product helps us increase immunity and resistance to physical and intellectual effort, but it also acts beneficially on our nervous system. Lime honey is also recommended because it soothes nervousness, helps us fight stress and fatigue and effectively treats muscle cramps. At the same time, this month, it is very important to consume raw pollen and honey candies, in order to increase the general energy level.

July. Due to the excessive heat, this month we need to take care of our skin more than ever. “Bee products are some of the most recommended by specialists around the world for reducing and fading wrinkles, for the production of natural collagen, which restores skin elasticity. Royal jelly is such a bee product of major importance for our beauty that, among many other things, regenerates, hydrates and vitalizes the hair. We also recommend raw pollen, which gives vitality, shine and volume to the hair, Manuka honey, famous for curing acne and eczema and for providing firmness and elasticity to the skin. The latter is also found in the form of face cream, hand cream and toothpaste “, added Ovidiu Bodea.

August. This month, most of us are on vacation and we need to enjoy it properly. In order to have an increased tone, the specialists recommend the raw pollen that diminishes the states of drowsiness and fatigue and contributes to the regeneration of the intestinal flora.

September. The change of seasons must come with a new diet, and bee products that help increase immunity are recommended by any doctor. It is recommended to consume royal jelly this month, and propolis tincture and raw pollen help protect us from respiratory viruses and microbial infections. At the same time, raw pollen facilitates the absorption of calcium in the body, vital at the beginning of the cold season.

October. After a month of starting work, for adults, and for school, for children, a certain state of depression can set in, which we can combat if we consume Manuka honey. Propolis tincture must be present in our home during viruses, and raw pollen prevents inflammation of the colon, tones, strengthens and energizes the body.

November. Polyfloral honey is recommended in November because it balances the digestive process and has a beneficial effect on the liver and heart. Raw pollen will help relieve liver disease and detoxify our liver and kidneys.

December. “Because we will interact with a lot of people during the holidays, the risk of contracting a viral disease is major. To prevent this, our recommendation is to consume royal jelly and propolis tincture. In addition to its immune-boosting properties, these products help us lower blood cholesterol and fight stress, fatigue and insomnia. Also, in December, it is recommended to consume raw honey, either acacia, polyflora or lime, raw pollen, to reduce blood pressure “, concluded Ovidiu Bodea.

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