10:01pm
Sunday 11 December 2022
I wrote – Asmaa Morsi
Bread is one of the main foods that many wish to have on the dining table every day, but do you know what the side effects are of heating it directly on the stove?
Dr Sherine Ali Zaki, head of the Committee on Food Safety and Field Follow-up at the General Union of Veterinarians, explains that heating bread over direct heat, or what is known as ‘moonshine bread “, has damage to health, especially with the burning of the edges of the bread, or its color change and browning, as it is heated, makes it saturated with toxic gases such as methane and sulfur dioxide, in addition to the formation of the harmful acrylamide.
And she pointed out during her “Get in the Bite” awareness group on “Facebook,” that all of the above leads to problems in the digestive system, such as stomach ulcers, and also over time leads to a defect in the immune system, which causes various immune diseases and affects the liver and becomes Such bread causes cancer.
He provided a few simple steps for reheating bread in a way that’s safe for your family members’ health:
– Remove the bread from the freezer and wait for the snow to melt, so that the bread does not absorb the water from the melted ice crystals during heating, and also so that the bread does not take long to warm up.
– You can put it in the oven.
– Heat it on the stove fire after placing a bowl or tray to protect it from direct flame.
– Another way, put it on a colander or tray over a pot of boiling water and steam it.
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