SANGALU—The pandemic has been almost two years, but the debate about the use mask on activity sport still crowded.
Haven’t found a deal yet.
Reported from the Instagram account of doctor Andhika Raspati,@dhika.dr, a health specialist sport, mask very important in preventing transmission Covid-19, while in the neighborhood sport.
Doctor Dhika—his nickname—mentioned mask important when in the facility sport indoor, for example in the gym.
Doctor Dhika reminding that the indoor setting is the virus’s favorite place Covid-19.
Answering some people’s comments about athletes competing without mask, according to doctor Dhika, quite a lot of athletes are exposed Covid-19.
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In fact, said doctor Dhika, the athletes had undergone screening, and the bubble system was isolated. However, some are still exposed.
“During mask The ones used are not made of aluminum or lion star plastic, and the pore size is still larger than the size of the O² and CO² molecules.
This means, unlike people fear, carbon dioxide will not be trapped. Remember, CO² is gas,” he said in his Instagram account, which was uploaded on Friday, September 17, 2021.
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Doctor Dhika said that exercising by using mask will feel more “breathless.”
However, that doesn’t mean it can’t be done.
That’s wrong, said doctor Dhika, if you don’t give your body a chance, especially the breathing muscles, to adapt first.
That’s why, said doctor Dhika, sport with light intensity first.
Let the body get used to it, don’t jump right in sport heavy.
At the end of his upload, Dhika’s doctor suggested if you can’t stand exercising while using mask, then you better do sport in private areas, for example at home.***
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