Home » today » Health » Unleash the Potential of Onion Skins: Homemade Decoction for Health and Wellness

Unleash the Potential of Onion Skins: Homemade Decoction for Health and Wellness

The versatility of the onion makes it suitable not only for meat, but also for vegetarian dishes. Its unique taste cannot be imitated by any spice, and when fried in a little butter or oil, it envelops the house with a pleasant aroma. Interestingly, this is the vegetable that produces the most waste, namely the thin skin. In order not to waste the potential of this part of the vegetable, we recommend that you prepare a healthy decoction. Firm, juicy, full of flavor and aroma, onions are one of the favorite additions to many dishes. In the kitchen, we eagerly try to reach its entrails, discarding the thin and fragile scales that surround it on the outside. Instead of throwing them in the trash without thinking, let’s start taking advantage of their beneficial properties. Don’t throw away onion skins! First, onion skins contain quercetin, a natural antioxidant. The presence of the antioxidant helps to counteract the oxidative stress that contributes to faster aging of the skin. The ingredient fights free radicals and reduces the risk of cancer. – cleansing the intestines, – relieving nausea, – reducing blood pressure, – reducing allergy symptoms, – preventing the onset of type 2 diabetes, – preventing heart disease and atherosclerosis. Before to start preparing the homemade tea, we start by cleaning all the onions well. Then we peel it, which we put in a pot or another deep dish. We pour water over it, boil it for 15-20 minutes and then let it cool completely. Strain the finished decoction through a sieve and drink a glass every evening. The alternative method involves putting the onion skins in a large pot, covering them with boiling water and boiling them for 5-8 minutes. After the required time has passed, we remove the floating skins from the center and drink the liquid before going. at bedtime. Introducing the drink into your regular diet will strengthen the body’s natural immunity, prevent recurrent allergies and lower excessively high blood pressure. How is it prepared and what diseases does it treat? Onion skins – an unusual application With an expressive taste, onions are one of the main ingredients of many traditional and modern dishes. Most of the time, we only use the vegetable itself, reflexively throwing the skins that surround it in the trash. Interestingly, when it is crushed, it is ideal as an additive to enhance the flavor and color of a prepared soup. Onion skins also contain a lot of fiber and antioxidants – essential ingredients for the proper functioning of the body, according to actualno.com. Boiled onion skins are suitable for dyeing fabrics, yarn and Easter eggs. Onion scraps can be used to make a homemade hair rinse that helps fight gray hair. Boiled onion peel water is used as a natural tonic to soothe inflammation and eczema. The ladies and gentlemen of the house also use it as a remedy for dry and cracked heels, exquis.ro cites.

Source: ReplicaOnline.ro

2023-12-12 23:56:30
#Decoction #Cleans #Intestines #Lowers #Blood #Pressure #MyCTA.ro #Constanta #News

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.