Tribunjogja.com – Disease Diabetes is one disease that is quite deadly. Disease Diabetes or what is often called diabetes is a disease related to blood sugar.
For people with disease Diabetes, it is very important to maintain a lifestyle including when eating food.
Because, choosing the wrong food can trigger an increase in blood sugar levels which will worsen diabetes.
Maintaining a diet is also an important factor for managing symptoms Diabetes.
Not only reduce excessive sugar consumption, sufferers Diabetes also need to minimize meat consumption.
The reason is, research published in Science Daily says high meat consumption can increase risk Diabetes.
This happens because of the high heme iron content in the meat. This excessive heme iron content makes the risk of Diabetes and its complications even higher.
Also read: 6 artificial sweeteners that are safe sugar substitutes for diabetes sufferers
However, it does not mean that diabetics or those with risk factors should not eat meat.
Tips for choosing meat for diabetes sufferers
The thing that needs to be done is to choose the type of meat wisely.
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