Drafting.
From next May 1 you can find for 30 continuous days on the social networks of LA PRENSA newspaper, the mental relaxation tools of Nicaraguan life coach Nadia Vado. A program that consists of simple exercises to decrease stress, anxiety, and increase inner peace in times of the Covid-19.
The tools will be available through the social networks of LA PRENSA newspaper and they are suitable for the whole family, at this time that mental well-being is so much needed, due to the confinement caused by the new coronavirus pandemic.
The advice given by Nadia will help you manage anxiety, stress, focus on the positive and also learn how to turn a crisis into an opportunity.
Remember that the daily mental relaxation tools will be published through the Facebook and Instagram of LA PRENSA newspaper.
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Nadia Vado is a recognized certified life coach by the Transpersonal School of Coaching in Spain and a Mindfulness Consultant at the School of Transpersonal Development also in Spain.
The mother of three children, began her career as a blogger, columnist and lecturer on issues of human and spiritual growth.
Nadia has participated in television to present segments of integral well-being in programs such as “Evas Urbanas” and “Todo en Positivo”. He also leads the “Corporate Well-being” segment on the television program “Impacto Financiero” and the radio program “Evas Urbanas”.
During her long career, Vado has been named as a leading woman and influential professional in her country of Nicaragua by institutions such as the Embassy of the United States, the Organization of Vital Voices and the Hello Magazine.
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