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These people destroy themselves.. A psychologist identifies 6 signs that reveal them

for an individual is who "is destroyed" himself, unintentionally, by making a number of mistakes.

And the intention b"self destruction" It is a person doing things that reflect negatively on him and do not benefit him, but rather lead to obstructing his progress for the better.

According to the newspaper "Daily Mail" British, the expert Psychological healthLalita Suglani, 6 telltale signs that a person is catching up Harm By himself:

  • When a person is pessimistic, he loses hope and frustrates himself before taking the plunge, because he falls into despair and misses many opportunities.
  • When a person is unable to say "No"That is, he agrees to everything that others ask for, even if it is at the expense of his own comfort and stability.
  • Negligence and lack of attention to the urgent need for rest, while several indicators have appeared on the individual such as anxiety, stress and fatigue.
  • Set unrealistic goals, so that they are almost impossible, and then the person becomes in an exhausted and useless battle.
  • The continuous postponement of the steps that should be taken, which leads to a spiral of postponement, in the absence of a horizon.
  • Excessive strictness in dealing with oneself, such as not allowing yourself, for example, to do some things except after many and complex steps have been taken.

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Sometimes, it may befor an individual He who inadvertently “destroys” himself by making a number of mistakes.

What is meant by “self-destruction” is a person’s doing things that reflect negatively on him and do not benefit him, but rather lead to obstructing his progress for the better.

According to the British Daily Mail, an expert Psychological healthLalita Suglani, 6 telltale signs that a person is catching up Harm By himself:

  • When a person is pessimistic, he loses hope and frustrates himself before taking the plunge, because he falls into despair and misses many opportunities.
  • When a person is unable to say “no”, that is, he agrees to everything that others ask for, even if it is at the expense of his comfort and stability.
  • Neglect and lack of attention to the urgent need for rest, while several indicators have appeared on the individual such as anxiety, stress and fatigue.
  • Set unrealistic goals, so that they are almost impossible, and then the person becomes in an exhausted and useless battle.
  • The continuous postponement of the steps that should be taken, which leads to a spiral of postponement, in the absence of a horizon.
  • Excessive strictness in dealing with oneself, such as not allowing yourself, for example, to do some things except after many and complex steps have been taken.

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