The health benefits of persimmon fruit are numerous, as it helps in the treatment of colds, as many may catch colds with the onset of winter, and we resort to medical drugs to eliminate them, but nature has provided us with natural antagonists, most notably the persimmon fruit.
For his part, Dr. Magdy Badran, a pediatric consultant and a member of the Egyptian Society of Allergy and Immunology, said that “coca” is rich in nutrients that enhance health and immunity, such as vitamins, minerals and antioxidants, which are vital to better health and serve as immunity to colds.
According to the “Sada Al-Balad” website, the expert continued, “Coca fruit is low in calories, contains vitamin A, C, and manganese, and is rich in dietary fiber.”
1- Helps reduce the level of fats in the blood, especially cholesterol
2- It works to prevent constipation
3- They are broken down in the intestine into fatty acids that feed the beneficial bacteria
4- Prevents allergies
5- It activates the immune system
6- Prevention of cancer
7 – useful in dieting and to reduce weight
8- Anti-cancer
9- Maintains youth, delays aging, and protects from chronic diseases, especially heart diseases.
10 – It reduces asthma attacks, especially with exertion, sports or physical activity.
11- Reduces allergic inflammation associated with bronchial allergy.
12 – Reduces the mucus that its accumulation causes narrowing of the airways and thus difficulty breathing.
Cocoa is full of important vitamins and minerals, including vitamins A, C, and B, potassium and manganese. It also contains beneficial plant compounds such as tannins and flavonoids.
It strengthens the immune system and protects hair from hair loss
One persimmon contains 80 percent of the body’s daily need of vitamin C, making it an important component of strengthening the immune system.
Cocoa is high in cancer-fighting antioxidants, and it also contains chemical compounds that kill cancer cells.
Also, persimmon contains vitamin A, beta-carotenoids, and lutein, all of which are antioxidants and reduce skin aging.
Includes coca fruit, zeaxanthin, which is beneficial for eye and cell health, and reduces vision impairment and night blindness.
According to the “health line” site, many benefits for the body occur when eating persimmons.
It strengthens immunity and purifies the body from toxins.
Maintains eye health.
Significantly raise the efficiency of the digestive system.
Cancer prevention, harmful lipid reduction and thyroid safety.
Maintain a healthy heart; Because it contains pectin, it prevents heart disease and coronary artery disease and lowers cholesterol.
They prevent constipation and break down in the intestine into fatty acids that feed the beneficial bacteria.
It gives a feeling of fullness, which helps in losing weight.
Filled with low calories, so it helps in losing weight, you can eat it in abundance without fear of gaining weight.
The colorful persimmon fruit is low in calories and loaded with fiber, making it a weight loss friendly food.
Just one persimmon contains more than half the recommended amount of vitamin A, a fat-soluble vitamin important for immune function, vision, and fetal development.
Aside from vitamins and minerals, persimmon contains a wide range of plant compounds, including tannins, flavonoids, and carotenoids, which can positively affect your health.
Cocoa leaves are also high in vitamin C, tannins, and fiber, in addition to a common ingredient in medicinal teas.
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