INDOZONE.ID – A study states that smelling the scent of loved ones can help relieve stress.
Research has shown that positive social support is as important as regular exercise and healthy living.
This support can take the form of physical contact, such as holding hands, hugging, or simply having someone to call in times of crisis, which is important for personal well-being.
In fact, when loved ones are not around, people often rely on physical reminders, such as photos, voice recordings, or scents for comfort.
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In published research Journal of Personality and Social Psychology in 2006, as many as 80 percent of women and 50 percent of men deliberately kissed their partner’s used clothes when they left. The respondents said that they felt entertained by this sensation.
Researchers suggest that the scent of a loved one can produce biochemical changes, including a decrease in cortisol levels, which may reduce perceived stress.
Research shows this is the same as babies who become calmer when they detect the smell of breast milk.
Illustration of the smell of a loved one. (Freepik)
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In fact, people in romantic relationships depend on their partners for everything.
So smelling the scent of your loved one can really help to relieve stress, when you are not with your partner.
Have you tried it yet?
2023-10-17 16:55:00
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