07:03 PM Thursday, August 17, 2023
Books – Muhammad Amin:
The parchment fig is one of the summer fruits that are beneficial to human health, however, there are groups that are prohibited from eating it for satisfactory considerations, according to Dr. Marwa Ibrahim, a clinical nutritionist.
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Also read: Multiple benefits of parchment figs.. Beware of overeating it
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Categories prohibited from eating figs
1- Diabetics
Marwa said that the fig has negative effects on the health of diabetics when consumed in large quantities, and the reason is due to its high content of sugars, which lead to high blood sugar and increase insulin resistance in the body.
You may be interested in: How can diabetics eat figs safely?
2- Patients allergic to figs
The therapeutic nutrition consultant pointed out the danger of eating figs when allergic to it, because it stimulates the immune system to produce histamine, which in turn leads to the appearance of an annoying group of symptoms, such as rashes, itching, swelling of the face, coughing and shortness of breath.
3- Patients with Irritable Bowel Syndrome
She recommended that patients with Irritable Bowel Syndrome reduce or stay away from eating parchment figs, because it contains fructose sugar, which is difficult for their digestive system to deal with, causing constipation, flatulence, and stomach cramps.
You may also be interested in: Does prickly pear irritate the colon?
According to Stylecraze, other people who should avoid figs are:
4- Patients with osteoporosis
Pomegranate figs contain acids that may reduce the body’s ability to absorb calcium from foods, so it is one of the fruits that are forbidden to patients with osteoporosis.
5- People who take anticoagulants
People who take anticoagulant medications should stop eating figs, because it increases blood flow, because it contains high levels of vitamin K, which puts them at risk of bleeding.
Also read: A nutritionist warns these people against eating prickly pears
6- People exposed to kidney stones
The parchment fig is faulty because it contains a high percentage of oxalate, which leads to the formation of kidney stones, so people at risk of infection should stay away from it.
7- People with weak immunity
Doctors recommend people with weakened immunity to be careful of figs, because excessive consumption of it harms the spleen, which is responsible for the production of infection-fighting white blood cells.
You may be interested in: 5 summer fruits that boost immunity
2023-08-17 16:08:36
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