Sport
En summer, fall, spring or winter, it’s never a bad time to tie your shoelaces. the boots or the mountain shoes and venture out to discover its trails, climb its hills or climb its peaks. A family activity that unites, that exercises and takes us away from a sedentary lifestyle, and that allows us to breathe one of the purest airs not far from the cities.
The mountain offers a multitude of activities With which to enjoy, both for users who only go to the countryside to find a good shade to plant their picnic, and for those climbers whose goal is to reach the top of the Himalayas. Depending on the activity you want to do, you will have to equip yourself in one way or another, because it is always important to wear the right footwear.
It is the basic level of mountain sports. It consists of walks and excursions along different types of routes. These can be flatter or steeper, depending on the challenges we want to set ourselves, and for this reason it is a valid activity for anyone, whether they are children, young people, adults or even the elderly who want to take a walk in the countryside.
For this level, the best footwear is completely flexible, be it boots or sneakers. By being able to bend their sole easily, they allow them to better adapt to different terrains. Either completely flat trails, or routes with some slight ascents and descents that include stony terrain.
Although its name may impose, in reality it is simply run through nature. Of course, it is a more complex activity than racing on asphalt, where the terrain tends to be more regular if we eliminate possible slopes and descents. In the field, we will have to constantly monitor the ground we step on so as not to trip over branches or stones, but for the rest, the vast majority of people can also dare to do it.
The slippers of trail-running They tend not to have grip on the ankle, known as a collar, which allows for great flexibility. Also, being designed for running, they are very light. You can also use them for light hiking.
Unlike hiking, these long walks are practiced on unmarked roads or even no way, which requires more training. Again the level of difficulty will depend on the direction we take. If it is not especially irregular, we will talk about a trekking easy, otherwise it will be a trekking medium or difficult.
At the simplest levels, shoes remain mostly flexible, for further adaptation. However, if we are making the terrain difficult and we decide to approach levels of mountaineering with areas of snow or rocks, the sole of our footwear must be more rigid. for a better grip on the surfaces In this case, it would be more advisable semi-rigid sneakers with hook to fix crampons on the heel.
These activities necessarily require a high level of physical demand, and in some cases even be an expert. It consists of ascending mountains, since along your way you can find trails, routes or even walls that you will have to climb.
For mountaineering we recommend stiff-soled high-neck boots to avoid injuries and grips to fix crampons and rackets that allow us to continue ascending through icy terrain and extreme conditions.
Given the different levels of mountain sports, we are going to make a recommendation of the best footwear for get started with these nature adventures.
Hiking, the most versatile mountain sport available for all types of people. As we explained above, a shoe with a flexible sole is preferable for its flatter terrain. Like this example from the Columbia sports brand.
This is a low slipper, no grip on the ankle, which will allow you a better movement. In addition, it mixes leather with synthetic material thus offering breathability and elasticity. Their versatility allows you to take them on long walks both in nature and in the city. It is available in brown and black.
You can get it here from 62.99 euros thanks to a 37% discount on most sizes.
Also from the brand Columbia, These women’s mountain shoes will allow you to practice long walks on hiking trails and paths. They are waterproof with a flexible and lightweight sole, but prepared to prevent slipping, so they can be used in dry and humid climates.
Like their sisters for men, they lack grip on the ankle and mix natural leather with mesh and synthetic materials that allow greater breathability and comfort. Its effectiveness in natural environments make it Amazon’s best-selling women’s hiking shoe.
You can buy them here from 51.49 euros.
They too have the right to enjoy nature, to take long or short walks in the mountains. In short, that we take them on our excursions and our nature trekking activities.
It is unisex model of mountain shoes It is made of synthetic leather for greater breathability and adaptability, and a non-slip rubber sole. In addition has an anti-collision toe for greater protection against stony roads.
You can get it here for 35.59 euros.
They are reminiscent of hiking shoes, in fact, they can be used both for walks on signposted routes such as those walks in which you mark the direction. Although, since it does not have a collar on the ankle to protect it, it is better not to go into areas close to the mountain level.
Sound of New Balance, made of synthetic fabric for greater breathability. A user who has bought them claims that they are light, comfortable and with a good grip for the mountains. Something due to its sole whose drawing prevents them from slipping.
You can buy here from 34.99 euros.
For women, this shoe protects the ankle a bit without being a high closure. Their soles are rubber which allows stick to rocky or slippery terrain. In addition, its heel is 3 centimeters, a height that facilitates cushioning.
Mix leather with synthetic materials to facilitate breathability and adaptation of footwear to the foot. In addition to this model, in the following link you can consult different designs and even examples for men.
You can get them from 32.99 euros.
In addition to hiking, children can also do light trekking, always keeping safety. And for this the best are ankle-grip boots keep your foot protected.
In addition, its material is mesh which facilitates breathability. The laces are elastic, so they do not have to be tied, and they have a velcro to ensure grip. Of the Merrel brand, they are perfect for excursions and outdoor camping.
For a more difficult trek that involves entering very steep areas and slippery terrain during long hikes, these boots have a collar slightly higher than hiking shoes which allows a better ankle grip, without being as high as those of mountaineering.
Also, his sole is more rigid, With which it is better to grip stony ground, preventing it from slipping and falling. They are from the brand CMP, sports firm with more than 50 years of experience in the realization of clothing for outdoor activities.
You can buy them from 57.99 euros.
In this case, for a boot of semi-rigid hiking with high ankle waist we trust the footwear brand Merrell. It’s about the model Moab 2 Mid GTX. It is finished in synthetic leather and mesh for greater breathability.
It has an air chamber in the heel that absorbs shocks and increases stability. You can use it for all trails with or without trails that you want to explore during your adventures in the mountains.
As we highlighted, this practice, which thus seems very complex, consists of run in nature. Even for a less hard impact than with asphalt, there are experts who recommend it to stay in shape. Although always with care.
This shoe from the Salomon brand It is made of synthetic material for greater breathability. It has a 2-centimeter heel for greater cushioning and a support model to always keep the foot fixed. Is available from size 36 to 45.
You can get it for 86.95 euros.
Also this brand has models for children that allow them to run outdoors. It’s about the XA PRO 3D CSWP. According to the manufacturer, it stands out for its adherence, stability and protection. In addition to being especially light, they are waterproof, making any wilderness area a perfect space for the little ones to enjoy and let their imaginations fly.
In addition, it adjusts perfectly to your foot thanks to its Sensifit system and a series of laces that do not need to be knotted. Finally, the sole is made of multipurpose rubber, which allows a comprehensive balance between grip and durability on all types of surfaces.
You can get them from 45.01 euros.
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