Beer is a very popular drink in our country, after all, we are even at the top of the world in its consumption. Nowadays, non-alcoholic beer is also widespread, and its taste can be very similar to the classic beer. But did you know that non-alcoholic beer is even beneficial for health? What can everything help for?
Beer consumption has a really long tradition in our countries, and the Czech Republic is even known worldwide for beer production (and its consumption). But despite the fact that beer enjoys more than great popularity here, sometimes we have to give it up, after all, it contains some percentage of alcohol. Even so, lovers of this golden drink need not despair.
A YouTube video on the Integrish health channel can also help you:
Source: Youtube
Classic and fruit
So that even the drivers do not have to stay dry at the party, we have had a great alternative in the form of non-alcoholic beer on the market for several years. Its taste is quite similar to alcoholic beer, but we even have a wide range of fruit flavors to choose from, so people who don’t like classic beer will appreciate it. Apart from these well-known positives, you might not have thought that non-alcoholic beers could have a positive effect on our health.
Alcohol is more harmful
In non-alcoholic beer we can find similar vitamins and minerals as in classic beer, i.e. especially vitamin B, and thanks to the hops from which the beer is made, we also get a lot of antioxidants and folic acid from it. The main difference is the alcohol content in these drinks.
Although non-alcoholic beers are not 100% non-alcoholic (the alcohol content is usually up to 0.5%), the content is definitely several times lower than that of alcoholic beers. And it is alcohol that devalues the aforementioned beneficial vitamins and other substances. So despite the fact that their composition is not so different, we get much more vitamins from non-alcoholic beer.
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Beer is extremely popular among Czechs.
Beer improves our immunity
She scientific studies it turned out that beer can also help us in the area of the intestine. Whether this is due to living microorganisms in some beers, or substances that affect the growth of beneficial bacteria in our intestines, it results in better digestion and increased immunity.
To make matters worse, such non-alcoholic beer also contains substances that relatively successfully protect our body from the formation of thrombin, i.e. blood clots. However, as with the aforementioned vitamins, alcohol significantly reduces these positive effects.
Everything in moderation
But we shouldn’t overdo it even with non-alcoholic beer. Although it contains a smaller amount of carbohydrates than ordinary beer, it does not have a negligible energy value either. Of course, flavored non-alcoholic beers have an even higher carbohydrate content. It is therefore important to consume non-alcoholic beer in moderation, although, as we already know, it is a source of many vitamins and minerals.
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Resources: ncbi.nlm.nih.gov, aktin.cz, www.nasdum.eu, www.rehabilitace.info
2023-10-28 07:42:02
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