8:00 pm
Saturday 08 October 2022
Books – Syed Metwally
Cholesterol often silently wreaks havoc in the arteries, leading to health problems such as heart disease and stroke.However, one of the warning signs of cholesterol buildup can appear in the buttocks. Here’s how to spot it.
High levels of “bad” cholesterol – the kind that increases the risk of health problems – promote plaque buildup in the arteries, according to the British newspaper Express.
Plaque is a waxy substance made up of cholesterol and other things. When you have a lot of plaque, it can narrow the arteries and restrict blood flow. When blood vessels consequently narrow, blood flow to the legs is also restricted, causing the “first noticeable sign”. .
The Cleveland medical website explains that a lack of blood flow to the legs can sometimes lead to a “common” condition known as peripheral artery disease (PAD).
The “first” symptom of PAD may be leg pain, however, this pain not only subsides in this area because it can reach the buttocks. You may notice calf pain, but you may also feel it in the buttocks or thighs.
The pain can be severe enough to limit your ability to participate in activities you enjoy, such as golf, and can make your muscles feel numb, weak, heavy, and tired.
In addition to pain in the buttocks, peripheral arterial disease can also cause other telltale signs, including:
Pain in the feet and fingers, especially at night while lying down
Redness or change in the color of your skin
Foot ulcers don’t heal.
This common condition affects millions of people but is often “undiagnosed or untreated”.
Similar to high cholesterol, peripheral arterial disease also doesn’t cause many noticeable symptoms, making it difficult to detect.
Due to this silent nature, the most reliable way to determine cholesterol levels is to perform a blood test.The doctor draws blood from the arm or performs a finger prick.
How to lower high cholesterol
Whether it’s lifestyle changes or a drug called a statin, there are many ways to avoid dangerous levels.
The key to a cholesterol-lowering diet is to reduce saturated fat, so reducing your intake of foods like butter, cheese, and crackers is an important solution.
Other lifestyle changes that can benefit the arteries include exercise, quitting smoking, and reducing alcohol intake.
However, your doctor may also ask you to take a cholesterol-lowering drug known as a statin in some cases.
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