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Take notes! These are natural swollen gums that can be tried at home

Jakarta

It turns out that some natural ingredients that are around us can be used as swollen gums medicine. Usually, swollen gums are characterized by the presence of an enlarged, protruding, or bulging part of the gums.

Swollen gums can be caused by several things, such as food residue stuck in the teeth, infection, malnutrition, or sensitivity to some dental products. However, this problem can be overcome with swollen gums that are made from natural ingredients.

Quoted from various sources, here are some: natural swollen gums which can be tried.

1. Rinse with salt water

Swollen gums medicine The easiest way is to gargle with salt water. In addition to overcoming swollen gums, this can also be a cure for sore gums.

Quoted from Medical News Today, a study in the journal PLOS One notes that cleaning gum cells with salt water or salt water can stimulate wound healing. The method is:

– Put one teaspoon of salt in one cup of warm water.
– Stir gently until the salt is well dissolved.
– Then, rinse your mouth for 30 seconds, then throw it away.
– Do it 3 times a day, to help reduce swelling.

2. Turmeric

This one kitchen ingredient can also be used as a natural swollen gums remedy. Turmeric contains antioxidant and anti-inflammatory curcumin, which can help reduce pain, swelling, and inflammation.

To use it, mix a quarter teaspoon of ground turmeric with a little water to make a paste. Apply the paste on the swollen gums with a clean finger and leave it on for 5 minutes. After that, rinse thoroughly with a little gentle massage.

3. Aloe vera

Quoted from The Indian Spot, medicine for sore, swollen, and bleeding gums can use aloe vera. This herb contains anti-inflammatory and antibacterial properties that can prevent the growth of plaque-causing bacteria in the mouth and also soothe inflamed gums.

How to use it, take the gel contained in aloe vera and apply it on swollen or sore gums. Give massage for 1-2 minutes, then wash off with warm water.

4. Air lemon

In addition to turmeric, fresh lemon water can also be the most effective choice of swollen gums. This is because lemon contains many nutrients, such as calcium, potassium, vitamin C, vitamin A, and pectin fiber which can act as anti-inflammatory.

In addition, lemon also has antibacterial properties which can certainly be the best solution for treating swollen gums.

The trick, cut a lemon into two parts, then squeeze the juice into warm water. If you can’t tolerate the sour taste, add the lemon juice to the water a little at a time.

After that, gargle with the water until it sweeps the entire mouth area and throw it away. Try repeating this activity 2-3 times a day.

5. Cold warm compress

Another way that can be used as natural swollen gums is with a cold warm compress. This can help to relieve aches and pains in swollen gums. How to?

– Soak a clean towel in warm water and wring it out.
– Compress the face around the swollen gums for five minutes.
– Repeat up to 2-3 more times.
– Do it up to 2-3 times a day on a regular basis since the first time the gums are swollen.

– If you want it cold, crush the ice cubes and wrap it in a clean towel.
– Compress again on the same face area for five minutes.
– Repeat up to 2-3 more times.
– Do it up to 2-3 times a day on a regular basis since the first time the gums are swollen.

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