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Alert! Frequent consumption of sugar and carbohydrates is the main cause of diabetes

MADIUN CIRCLE – On this occasion, there is information for those of you who are suffering from the disease diabetes.

Previously, it should be known that the disease diabetes is a disease caused by a disturbance in the body, so the body is unable to use blood glucose into cells.

Healthy diet and lifestyle are the main influences for controlling glucose or blood glucose levels gula blood to keep it stable.

Sufferer diabetes should at least know the glycemic index in the food they eat consumption, so as not to result in a rate spike gula blood.

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Because if there is a spike in rates gula blood, causing various health problems.

As well as avoid consuming too much gula and carbohydrate processed.

Sweet food and carbohydrate processed can indirectly increase the risk diabetes. Some examples of such foods include:

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