loading… Bad cholesterol, these are 5 trigger foods even after exercising. Photo/Aarp JAKARTA – Bad cholesterol important to know and avoid if you do not want to interfere with health more severe. Therefore, avoid foods that contain lots of bad cholesterol such as processed meat to shrimp. Many people misunderstand cholesterol. According to the understanding … Read more
The cholesterol content in offal, beef brain and kidneys is the highest. Photo/Illustration/Ist JAKARTA – Content cholesterol in high levels of offal, namely beef brain and kidney . Therefore, it is highly recommended not to consume too much of these two types of innards. Eating organ meat or more familiar with the term offal may … Read more
Reducing bad cholesterol levels can be done, one of which is by exercising regularly. Photo/Ist JAKARTA – Reduce levels cholesterol You can do evil in the body naturally in a simple way. Starting with changing lifestyles to be healthier, this method can keep cholesterol levels in the blood well under control. Reporting from Harvard Health … Read more
Kompas.com – How to lower high cholesterol levels with vegetable stew. – SajianSedap.com – Cholesterol is a waxy fat-like substance that the liver produces itself, and is also present in animal foods. Cholesterol supports many important body functions, but high levels can cause health problems. Unhealthy lifestyle choices are one of the main causes of … Read more