King Charles: Fighting Cancer with a Healthy Lifestyle

King Charles: Fighting Cancer with a Healthy Lifestyle

Amal Allam wrote Tuesday, February 06, 2024 07:06 PM The British newspaper “Daily Mail” said that King Charles was famous for his love of the outdoors, and he would eat flax seeds rich in fiber with fruit for breakfast, and the king continued this habit even after he was diagnosed with cancer to remain King … Read more

The Health Benefits of Flax Seeds: A Comprehensive Guide to Nutritional Value and Usage

The Health Benefits of Flax Seeds: A Comprehensive Guide to Nutritional Value and Usage

Written by Marwa Mahmoud Elias Sunday, December 24, 2023 07:00 AM Flax seeds are one of the most important types of seeds that have been widely used recently, as they contain Estrogen Natural vegetarian, rich in a huge amount of nutrients, especially protein. A report published on the healthifym website stated that flax seeds contain … Read more

Healthy seeds that boost your immune system, most notably Nigella sativa

Healthy seeds that boost your immune system, most notably Nigella sativa

Written by Rania Amer Monday, November 20, 2023 04:00 AM Seeds They are characterized by many health benefits, which reduce the risk of contracting some diseases due to the nutritional elements they contain that the body needs for daily nutrition. These seeds are rich in a lot of fiber, as well as healthy monounsaturated fats, … Read more