Do you suffer from neck pain? A physiotherapist reveals an easy way to relieve pain and stiffness – 2024-05-01 16:13:56
/img-s3.ilcdn.fi/7348c1526e6ab0770704de9f9ccb89bb413e5e629e0ca80a7802080df60d1305.jpg?fit=%2C&ssl=1)
Physiotherapist and trained sleep ergonomics expert (KNA) Tommi Närvänen explains why sleep ergonomics is so important for pain and stiffness. Musculoskeletal pain is very common. Neck pain occurs in more than 70 percent of Finnish adults. On the other hand, up to 80 percent of Finns over the age of 30 experience back pain at … Read more