Understanding and Using Muscle Relaxants Correctly to Relieve Office Syndrome Aches and Pains

Understanding and Using Muscle Relaxants Correctly to Relieve Office Syndrome Aches and Pains

Muscle relaxant that many people choose to use to relieve body aches and pains from sitting and working for a long time Office Syndrome This causes problems with back muscle aches and pains. However, there are many types of muscle relaxants, so how should we use them correctly? Dr. Nathaporn Likhitsakunchai, Clinical Pharmacy Division Pharmacy … Read more

The Importance of Drinking Enough Water: Effects of Dehydration on Your Brain and Body

The Importance of Drinking Enough Water: Effects of Dehydration on Your Brain and Body

We already know that You should drink at least 8 glasses or 2 liters of water per day. But is it really possible? Many people may shake their heads. And give reasons that you forget to drink sometimes or are lazy. Drinking this little water in the long run may make you dizzy and cause … Read more

Top 10 Simple Methods to Relieve Back Pain at Home – Effective Tips & Stretches

Top 10 Simple Methods to Relieve Back Pain at Home – Effective Tips & Stretches

Simple ways to relieve back pain that you can do yourself Back pain is a common symptom in people of all genders and ages. There are many causes of back pain, such as muscle spasms. Herniated disc spinal degeneration, etc. Back pain can affect daily life and work. If you have back pain You should … Read more