Monday, 7 March 2022 – 09:29 WIB
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VIVA – Although diabetes is a disease associated with high blood levels, eating sugar isn’t the only thing that increases your risk.
From diet to regular exercise, many factors affect your risk of developing diabetes. With type 2 diabetespeople become resistant insulinwhich reduces the ability of cells to absorb and use blood sugar for energy.
Eating excess sugar can further lead to spikes in blood sugar levels, which can be very dangerous for diabetics. Here are some healthy sugar substitutes for people with type 2 diabetes Times of India.
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Stevia
Stevia is a widely recognized non-nutritive sweetener or sugar substitute, native to Central and South America, that is said to be safe, according to the US Food and Drug Administration.
Sucralose
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