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Sports competitions and the importance of the personal trainer

Maria Banu is one of the most passionate people I have ever met: she participates in sports competitions, is involved in organizing marathons and triathlons, works in the field of healthy nutrition and has made proper nutrition and regular sports habits from which no never deviates. In other words, Mary demonstrates that a balanced life is not something that is impossible to achieve in times when we live everything to the fullest and we complain that we do not have time. We talked about sports, diet and everything that helps her stay in shape.

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