«There is a food that is used to be consumed at breakfast but it would need to be changed», this is the warning of a Spanish nutritionist. The first meal of the day is a habit that we usually maintain. Even if schedules and household chores don’t allow us to eat breakfast with the calm it requires. The dietician Pablo Ojeda recently underlined on a television program the importance of this essential meal of the day. But she also shared what needs to change. An opinion also shared by Antonio CarettoPresident of the Foundation of the Italian Association of Dietetics and Clinical Nutrition ADI.
Diet that prolongs life, the Harvard biologist: «The five rules that have made me 30 years younger»
2024-01-21 14:25:10
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