When it comes to soft drinks Suza Flavored Syrup drink and feel refreshed that many people like this We know in our hearts that If you drink too much, it’s bad for your health. If possible, stop drinking altogether. but to know that Many people are still addicted to the sweet taste until they can’t stop drinking it. Hello! So I will clarify the effect of carbonated water. that affects our body Let’s see each other in full grain.
risk of osteoporosis
that eating soft drinks osteoporosis because phosphoric acid in the soft drink effect on calcium and phosphorus in our body make the density of bone mass decreases and loses balance, thus becoming osteoporosis and may be part that puts a risk to hypocalcemia (Hypocalcemia) also increases, so the more the elderly. at risk already with osteoporosis The more you should refrain from soft drinks. Strictly
cavities
in that soft drink contain gas and huge amounts of sugar to taste that is delicious and right in the mouth of Thai people addicted to eating very sweet and that sugar Is an essential nutrient for the growth of bacteria in the mouth It is the cause of limestone stains. And the accumulation of bacteria until it corrodes, destroys tooth enamel and dentin, plus phosphoric acid, carbonic acid, corrosion of dentin Causing tooth decay Even after trying to brush my teeth well but cannot deny that drinking that soft drink increase the risk factor that causes tooth decay to be quite high
causes of obesity
One of the top drinks Enough with pearl milk tea that makes many people bloated one after another It’s soda water. in a can of soft drink There are up to 5-11 teaspoons of sugar according to each brand. While the amount of sugar our body should receive each day should not exceed 5 teaspoons, especially if we drink sweet water every day. Consecutive for a long time will cause the accumulation of excess sugar. until the occurrence of various diseases followed by weight and an increasing figure as well, it is not strange that every diet plan I will tell you to refrain from these sugary drinks strictly.
diabetes, high blood pressure
In addition to obesity from the belly from the amount of sugar That is more than the body needs each day. The body secretes more insulin than normal. cause the level of blood pressure to rise accumulation of fat cholesterol level or triglycerides also skyrocketed cause That increases the risk of diabetes, heart disease and stroke later. Even if it looks like a small matter like eating nectar But if accumulated for a long time It will cause serious harm. to the body can follow So be careful here.
kidney failure
Kidney failure or kidney failure Kidney failure has many causes. many levels together and one of them is diabetes and high blood pressure that may be at risk If we consume sweet water or soft drinks in excessive amounts Even if we choose IDATE soft drinks or use a sweetener instead of sugar still increase the burden on kidney function anyway
dementia stroke
Whether it’s a sugar-free soft drink or use a sweetener instead of sugar both increase the risk of stroke and dementia Because aspartame (aspartame) is a sweetener substitute. can affect the symptoms of ischemic stroke Although there is still no clear connection but drinking water Using sweeteners instead does not have a good effect. How much for health?
getting old prematurely
Seeing the detrimental effects of soft drinks on this issue, many people would be surprised. Why does drinking soda To get old quickly? Because if our body Getting too much sugar chromosome sheath Telomere will shrink, causing the cells in the body to deteriorate prematurely when cells deteriorate it means Our bodies will age faster. Even if the sugar reacts with the protein. Until the stimulation of free radicals causing collagen in the body to be destroyed The more it makes it worse. Let’s go together.
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