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Sofía Vergara, the 50-year-old actress and judge on America’s Got Talent, recently set Instagram on fire with a sizzling swimsuit photo. The picture shows Sofía lounging by the pool in a black thong swimsuit, showcasing her super-toned butt. The caption simply reads, “Summer is my thing” in Spanish, and fans couldn’t help but flood the comments section with fire emojis.
The photo has sparked a frenzy of admiration, with many praising Sofía for her stunning beauty. One person even wrote, “I don’t think there’s a woman more stunningly beautiful in the world.” It’s clear that Sofía’s dedication to fitness has paid off, and fans are eager to know her secrets.
According to Women’s Health, Sofía is a big fan of Pilates and regularly works out with trainer Jennifer Yates. They meet up five times a week for intense sessions that focus on high-intensity, low-impact moves. Sofía particularly enjoys working her butt muscles on the Megaformer machine and incorporates squats, deadlifts, and kettlebell exercises into her routine.
Yates describes Sofía as “dedicated” and “really strong,” and even revealed that the actress brings weights and resistance bands with her on vacation. Sofía’s commitment to fitness started after she turned 40 and noticed a softness in her body. She decided it was time to make a change and hasn’t looked back since.
While Sofía works hard in the gym, she doesn’t follow restrictive diets. She regularly shares mouthwatering food posts on Instagram, including a spread to celebrate Cinco de Mayo and videos of herself enjoying burgers and cakes while doing press for America’s Got Talent. Sofía believes in balance and enjoying the foods she loves.
If you’re inspired by Sofía’s swimsuit photo and want to rock a similar look this summer, Women’s Health has curated a list of high-waisted swimsuits that you can shop now. From a two-piece high-waisted bathing suit to a vintage underwire design, there’s something for everyone. By purchasing through the provided links, you can support Hearst Magazines and Yahoo while looking fabulous.
Summer is in full swing, and Sofía Vergara is embracing it with confidence and style. Her dedication to fitness and body positivity serve as an inspiration to fans around the world. So, go ahead and channel your inner Sofía this summer, and don’t forget to enjoy the sunshine and poolside lounging.Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.
Sofía Vergara, the stunning actress and judge on America’s Got Talent, recently set Instagram on fire with a sizzling swimsuit photo. The 50-year-old star flaunted her super-toned butt in a black thong swimsuit, leaving fans in awe of her incredible physique. The caption simply read, “Summer is my thing,” in Spanish, and the comments section quickly filled up with fire emojis and compliments on her beauty.
So, how does Sofía maintain her sculpted figure? According to Women’s Health, the actress is a big fan of Pilates. She works with trainer Jennifer Yates, meeting five times a week for intense sessions that focus on high-intensity, low-impact moves. Squats, deadlifts, and kettlebell exercises are among their go-to exercises for toning her lower body.
Yates also revealed that Sofía is dedicated and strong, even working out while on vacation by bringing weights and resistance bands with her. The actress has been open about her fitness journey, stating that she started focusing on her health and wellness after turning 40. She wanted to combat the softness she was noticing in her body and took action to stay in shape.
While Sofía works hard in the gym, she doesn’t follow restrictive diets. She regularly shares mouthwatering food posts on Instagram, including a spread to celebrate Cinco de Mayo and videos of herself enjoying burgers and cakes during press events for America’s Got Talent. Sofía believes in balance and enjoying the foods she loves while maintaining an active lifestyle.
In addition to her fitness and nutrition habits, Sofía knows how to rock a swimsuit. If you’re inspired by her poolside look, you can shop similar high-waisted bathing suits on Amazon. From a two-piece high-waisted suit to a vintage underwire style, there are options to suit different preferences and body types. Prices range from $25.42 to $36.99, making these swimsuits affordable and trendy choices for the summer season.
So, take a page out of Sofía Vergara’s book and embrace the summer vibes. Whether you’re hitting the gym, enjoying delicious meals, or lounging by the pool, remember to prioritize your health and happiness. And if you’re in need of a new swimsuit, consider trying out one of the high-waisted options that Sofía loves.
What type of workouts does Sofía Vergara do to maintain her figure?
S as fans couldn’t help but admire Sofía’s beauty.
The photo has sparked a frenzy of admiration, with many proclaiming Sofía to be the most beautiful woman in the world. It’s evident that Sofía’s commitment to fitness has paid off, and fans are eager to learn her secrets.
According to Women’s Health, Sofía is a devoted fan of Pilates and regularly works out with trainer Jennifer Yates. They have intense workout sessions five times a week, focusing on high-intensity, low-impact moves. Sofía particularly enjoys working her butt muscles on the Megaformer machine and incorporates exercises like squats, deadlifts, and kettlebell exercises into her routine.
Yates describes Sofía as “dedicated” and “remarkably strong” and even revealed that the actress brings weights and resistance bands with her on vacation. Sofía’s fitness journey began when she turned 40 and noticed her body losing its firmness. Determined to make a change, she hasn’t looked back since.
Despite her rigorous workouts, Sofía doesn’t adhere to strict diets. She frequently shares mouthwatering food posts on Instagram, including spreads to celebrate occasions like Cinco de Mayo. She also enjoys indulging in burgers and cakes while doing press for America’s Got Talent. Sofía believes in balance and embracing the foods she loves.
If you’re inspired by Sofía’s swimsuit photo and want to rock a similar look this summer, Women’s Health has put together a list of high-waisted swimsuits that are available for purchase. From two-piece high-waisted bathing suits to vintage underwire designs, there’s something for everyone’s style. By buying through the provided links, you can support Hearst Magazines and Yahoo while looking fabulous.
Summer is in full swing, and Sofía Vergara is embracing it with confidence and style. Her dedication to fitness and body positivity serve as an inspiration to fans worldwide. So, go ahead and channel your inner Sofía this summer, and don’t forget to enjoy the sunshine and poolside lounging.
