“Secrets of Longevity: Good Sex and Sherry According to 102-Year-Old Grandmother”

Jakarta –

A grandmother in England recently celebrated her 102nd birthday. Regarding the secrets of longevity, he said that one of them is sex.

“Good sex, and good sherry,” said Joyce Jackman, the grandmother, referring to one type of wine.

Quoted from NYpost, Jackman as a young man worked in a candy shop before joining the air force and becoming a chef during the second world war.

Now widowed, Jackman married a childhood friend, Terence Jackman, in 1945 at the end of the war. Neither of them had any children, but enjoyed nurturing the children around her.

Living in a homecare facility, Jackman still enjoys chocolate and spends his days doing crossword puzzles. He also diligently read newspapers.

“I can’t believe it’s been 102 years,” he said.

“This must be due to the help of all the chocolate I eat,” he continued.

Sex makes you live longer?

It is not explained what ‘good sex’ is meant by Jackman, but sex is believed to have many health benefits. Some of them are as follows, quoted from Healthline.

1. Increase immunity

A study at Wilkes University proved that couples who have sex several times a week have more immunoglobulin A (IgA) than those who have sex less than once a week. IgA is a component of the immune system that can ward off the flu.

2. Burn calories

Some people equate sex with exercise. Research in 2013 said that men in their 30s actually only burn 21 kcal during sex. But that’s already better than doing nothing.

3. Reducing the risk of heart disease

Research in 2010 at the New England Research Institute showed that regular sex can reduce the risk of heart disease.

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