JAKARTA, KOMPAS.TV – Some uric acid-lowering foods can provide benefits that are no less effective than artificial drugs when consumed regularly.
Gout attacks do not only happen to those who are old, however, not a few are felt at a young age.
Launch Mayoclinic, Sunday (12/12/2021), men are more likely to suffer from gout between the ages of 30 and 50, while women generally find symptoms after menopause.
The most common symptoms of gout are attacks of sudden and severe pain in one or more joints, most commonly in the big toe, swelling, and redness.
Also Read: High Purines, These are 4 Foods to Avoid Gout
In order not to worsen the symptoms of gout, patients should avoid foods that contain lots of purines such as alcohol, seafood, meat, and so on.
Patients should instead consume uric acid-lowering drinks and foods that have been shown to be effective in reducing joint pain.
Here’s a list of uric acid-lowering drinks and foods:
1. Vegetables
Launch Kontan.co.idVegetables are one of the foods that are effective in lowering uric acid levels.
– .
