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Prevent premature aging, here are 4 benefits of vitamin E for the skin

KONTAN.CO.ID – JAKARTA. There are many benefits of vitamin E that can be felt by the body. This type of vitamin is useful for increasing endurance and helping cell regeneration. The antioxidant and anti-inflammatory vitamin E is also beneficial for maintaining the condition of your skin.

Therefore, try to meet the daily needs of vitamin E. Healthline (healthline.com) says that using vitamin E on the face can prevent the appearance of signs of aging.

You can feel the benefits of these vitamins in various ways. One way is to use a vitamin E mask. The trick is to mix vitamin E oil, almond oil, lemon juice, honey, and crushed avocado.

Use the mask on the face for 10 to 20 minutes then rinse with water. By using it regularly, which is once a week, there are many benefits that you can feel on your skin.

Also Read: The best natural ingredients as a way to redden lips

Removes Black Stains

Black spots or hyperpigmentation are one of the most common skin problems experienced by many people. This condition occurs because the skin produces too much melanin. You can fix this by regularly applying vitamin E and vitamin C oil.

Reduces Wrinkles

Wrinkles and other signs of aging that appear on the skin can interfere with appearance. You can use vitamin E. The antioxidants in vitamin E can increase blood circulation so that the skin texture becomes better.

Eliminate Acne Scars

Not only acne, but scars are often a problem that is difficult for most people to overcome. You can overcome this skin condition by using vitamin E regularly. However, Healthline says that more research is needed to prove the effectiveness of vitamin E in removing acne scars.

Also Read: 4 The best and effective mask to remove acne scars

Softens Lips

Do you have dry, chapped lips? If so, try to treat it with vitamin E. The benefits of vitamin E come from its ability to regenerate skin cells so that new cells replace dead skin cells more quickly.

Using vitamin E oil can also prevent irritation of your lips. So, try to wear it regularly until the condition of your lips is no longer dry and moisture can be maintained. That way, the lips become softer and look healthier.

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Editor: Belladina Biananda

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