TRIBUNPONTIANAK.CO.ID- Various types Orange fresh maybe we’ve ever tasted.
The fresh, sour and sweet taste of course makes Orange loved by all..
Oranges are one type of fruit that has many health benefits.
Maybe friends know more Orange as a fruit rich in vitamin C.
However, in this fruit there is not only vitamin C content, lo.
• THIS FRUIT Contains Four Times More Vitamin C than Oranges
In one item Orange, we obtain protein, carbohydrates, sugar, fiber, fat, vitamins B1 and B9, potassium, calcium, vitamin A, and so on.
Even with eat oranges regularly, you can get good antioxidant content to maintain a healthy body.
Benefits of Eating Oranges Every Day
1. Healthy Heart
In the fruit Orange There are flavonoid compounds and fiber that can maintain heart health.
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