TRIBUN-BALI.COM, DENPASAR – Here are Rows of Effective Fruits to Lower Blood Sugar, Good for Sufferers Diabetes
It is important for people with diabetes to control their own blood sugar levels, at least close to normal.
Because if blood sugar levels rise uncontrolled, it is at risk of causing complications of diabetes.
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Where diabetes complications are known to be fatal, even to the point of causing death because it attacks the body’s important organs.
According to the mayoclinic.org page, the three most common complications of diabetes that often cause patients to die include heart disease, stroke, liver disease, and kidney disease.
To avoid these risks, people with diabetes should start living a healthy lifestyle.
One of them, they can start regularly consuming types of fruits that can help lower blood sugar levels.
Yes, some types of fruit are known to help us lower blood sugar.
the following are 6 types of fruit:
1. Blackberry
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