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A healthy lifestyle prevents children from getting cancer.
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Nakita.id – Cancer is often the most frightening disease.
Cancer is increasingly dangerous because it can threaten the lives of sufferers.
Not a few people die because of cancer.
Maybe for some people think cancer can only occur in adults or the elderly.
Even though it is certain, cancer can also attack the Little One’s body.
Actually, most types of cancer that attack children can not be avoided.
Especially if the factors that cause cancer are genetic or hereditary.
Genetic factors, such as a family who has experienced cancer will affect your child to have a similar cancer.
However, there are several ways that can be done to prevent cancer in children.
One way to prevent children from cancer is to adopt a healthy lifestyle.
Every parent needs to make sure their children continue to apply a healthy lifestyle in their daily lives.
When interviewed by the Nakita team, on Monday (7/2/2022), Dr. dr. Denni Joko Purwanto, Sp.B (K) Onk, MM who practices at EMC Alam Sutera Hospital agrees that a healthy lifestyle is the main key for children to avoid risky diseases.
Doc. RS EMC Alam Sutera
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Dr. dr. Denni Joko Purwanto, Sp.B (K) Onk, MM- EMC Hospital Alam Sutera
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Moms and Dads can avoid dangerous things that will trigger cancer.
“The important thing is to live a healthy life, which means we put aside harmful substances that cause cancer,” said dr. Deni.
dr. Denni gave an example that children should avoid the dangers of cigarette smoke.
Many have proven that cigarette smoke often puts children at risk for cancer.
“For example, children must avoid and avoid cigarette smoke,” he continued.
Not only that, dr. Denni asked that the children keep moving actively.
Where your little one can do whatever activity they like, especially physical activity such as exercising.
Also make sure your child eats healthy foods such as fruits and vegetables.
To protect yourself so that your child avoids cancer, make sure your child has a balanced diet.
Maintain a healthy ideal body weight to lower the risk of various types of cancer.
Make sure your child always gets enough rest.
Never allow children to sleep too late which causes the immunity in the body to decrease so they are at risk of various diseases, including cancer.
The last one, dr. Denni suggested that parents can control and manage stress in children to prevent cancer.
“Diligent activities, balanced diet, adequate rest and indeed children need to manage stress so that it does not become a cancer triggering factor,” said dr. Deni.
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