Famous Russian TV Doctor Alexander Myasnikov warned about the consequences of the abuse of greens.
According to the expert, it has been scientifically proven that eating greens can reduce the risk of diseases associated with dementia. So, most of the biologically active substances that affect the mental activity of a person are found in cilantro.
Myasnikov noted that cilantro has antimicrobial activity and is considered a natural antibiotic.
“Absorbing cilantro in large quantities, I become stupid at a slower rate and plus I get prevention from some kind of infection,” Dr. Myasnikov joked.
He drew attention to the fact that vitamin K, which is found in greens, helps strengthen bone tissue and reduces the risk of fractures.
However, the doctor warned that it was the greens that could be the cause of the formation of urolithiasis. Also, greens should be limited or completely excluded from the diet when taking blood-thinning drugs.
