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Managing Stress and Pressure in 2024: Expert Tips for Health and Well-being

Big goals set for 2024? Then you may also feel it: that immense pressure to perform on your shoulders. “We have to do a lot in many areas,” says Prof. work motivation Anja Van den Broeck. And that is detrimental to your health. How do you slow down? And how do you, as a parent, arm your child? Psychologist Tessa De Jonck: “If stress persists, you will eventually be able to engage your thinking brain less.”

Chloë Stylemans 18-01-24, 11:02 Last update: 11:30

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2024-01-18 10:02:40


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