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Learn and work while pedaling – Angers news

For over a year, the school WIN Angers is equipped with bicycle desks accessible to all. In the continuity of sports education, these bikes allow you to exercise an activity while working.

Available in all WIN premises, the bicycle desks are accessible to students as well as to people from the school wishing to work while rotating their legs. They allow them to combine sport and work in order to get out of a way of life that is much too normalized by the “metro-work-sleep”. This exercise bike, associated with a tray to put down your computer or work documents, does not in any way influence mental activity during work. The brain is therefore not disturbed by the lower limbs and this action even becomes an automatism.

The benefits of the bicycle stand

Better health

The practice of the bike-desk makes it possible to fight against a sedentary lifestyle and thus to meet the physical activity objectives recommended by WHO. There are many positive effects on the user’s health, including reducing the risk of cardiovascular and respiratory pathologies. In addition, when combined with appropriate nutrition and hygiene, it helps fight obesity and overweight.

an aid to concentration and memorization

The fact of working while practicing physical activity improves intellectual capacities. This tool is extremely beneficial for people suffering from Attention Deficit Disorder with or without Hyperactivity, Learning Disability.

a feeling of well-being

The bicycle stand contributes to well-being and promotes self-confidence. Regular practice optimizes academic and professional success while fighting stress. Over 80% of users improve their health.

These equipments allow the WIN school to offer its students, its trainers and its staff modern and sports equipment!

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