Beet juice is an energetic drink very important for health, as it helps keep the body healthy and with good physical performance.
February 28, 2020-
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It is very important to know that beet is a food that has a nutritional richness that brings benefits for generalhealth.
Beet Benefits
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Know what are the benefits of beet
Reduce high blood pressure
Beet Benefits
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If you suffer from high blood pressure, consuming beet juice will reduce high blood pressure levels. This is because its nitrates of natural origin, upon reaching the body, become nitric oxide, relaxing and dilating blood vessels, improving circulation and controlling blood pressure.
Beet in addition to containing Betaine, a nutrient that serves as an anti-inflammatory improves vascular risk factors, preventing different chronic diseases that may affect the body.
It has anticancer properties
Beet Benefits
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Several investigations have shown that beet consumption is very favorable for preventing cancer. Since the phytonutrients that only those that give beets the red color, are responsible for reducing tumor formations when ingested with drinking water.
