According to a recent American research, published in the renowned and specialized magazine “Nutrition Prevention and Health“, Breathing better is possible by taking these vitamins also against the coronavirus. We are talking about A, D and E. In fact, according to the comforting results published following months of research and tests, the combination of the three vitamins would also help against coronavirus as a support therapy to those already in place. Unfortunately, we know that this cursed epidemic is the first to hit the respiratory system, causing thousands of deaths. Let’s see together with our Experts the beneficial effect of these vitamins.
Infection prevention
At a time when the relentless race to announce the birth of the anti-corona vaccine seems to be subsiding, we are rediscovering natural systems. While many scientists agree for example that obesity is an ally of the coronavirus, on the other hand there is the hunt for natural help. What an antidote it is not but that it can give us a hand at least to get better. Always. Sure, but it didn’t take the pandemic to find out, a proper diet rich in vitamins helps prevent all infections. In some cases, even the respiratory ones.
From the UK to all over the world
The experiment, also subsidized by central governments, actually started about 15 years ago from the United Kingdom. Almost 2,000 people of all ages, ethnicities and social backgrounds were sampled, but shared by respiratory problems. At the same time, a parallel survey was conducted on people who did not have breathing difficulties. Everyone was proposed to follow a targeted diet, rich in three vitamins: A, D and E. Well the results were really comforting. Only in very few cases of elderly people did the treatment seem unable to take effect. This is why, therefore, it is possible to breathe better by taking these vitamins also against the coronavirus
The foods indicated
It is possible to breathe better by taking these vitamins even against the coronavirus was then the direct passage of the tests in these periods. And the results still seem positive, so much so that the study publishes the table of rich foods of the beneficial trio:
a) liver;
b) milk and cheese;
c) carrots, ribs and spinach;
d) oranges and mandarins;
e) nuts and vegetable oils;
f) linseed, soy and quinoa seeds.
Deepening
Beware of all these foods because they are full of pesticides
