“The seventh day” in a series of medical information in Ramadan provides the benefit of cardamom in food, according to the Health line website
1- It contains a high percentage of antioxidants.
2- It contains a high percentage of vitamins that work to flush out toxins and germs from the body.
3- The compounds in the cardamom help increase the air flow to the lungs and help breathe.
Benefits of cardamom–
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