Source: With the consent of Xindl X.
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Well-known singer Ondřej Ládek (42) alias Xindl X is unrecognizable. He shuddered well and managed to spin with excess weight after many years. Due to his overweight, he struggled with a number of health problems, but the coronavirus situation forced him to do something for his health. The well-known singer already has twenty-three kilos at the bottom, but his journey to the dream character is far from over, he told TV BLAZ MAGAZINE.
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Poor health
In 2019, Xindl X attended favorites StarDance TV show. At that time, he wanted to do something with his weight, but there were health complications. “I have tendon and spine problems. I also suffer from stomach reflux and the doctor said that I should lose thirty pounds to begin with. And when I ended up on a drip after StarDance, the doctor recommended the same. I didn’t succeed then, but now I’m hopefully weighed when the doctors were happy with me. “ said the singer for Blesk.cz.
He went wrong
During the outbreak of the covid pandemic, Ládek and his family moved to the Spanish island of Tenerife, where he owns his “summer” headquarters. At that time, he made a big decision to finally go inside and do something with his lifestyle. His wife Monika didn’t even hesitate to install calorie tablets on his cell phone. “I thought I could count the calories, and I like to walk around. So I tried to monitor the receipt and issue and walk some eight, twelve kilometers a day, “ calculated by the singer. Unfortunately, he found that losing weight is not as easy as he imagined. “Well, I haven’t lost anything in those two months. And I’ve found that substituting carbohydrates for white wine doesn’t work. Even though it was good according to the table, the body probably knew it wasn’t good for him. ”
He sipped with a drink
When his favorite songwriter found out that he had gained another four pounds over Christmas after all these slimming attempts, he decided to stop drinking. He admitted that one time he drank two bottles of wine in the evening. But he doesn’t stop losing weight and has big plans for the future. “I’d like to put down at least another ten kilos. Getting to eighty to weigh like twenty-seven. I’m over ninety today, which is my wedding weight, ” concludes the singer.
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