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How to Prevent Alzheimer’s Disease: Tips for Reducing the Risk

Everyone has experienced moments of forgetfulness. However, you also need to pay attention if this memory problem is getting worse every day. Dementia, or in the common language, senileis a term when someone experiences cognitive impairment that is significant enough to interfere with their normal activities.

Alzheimer’s disease is a specific type of dementia that attacked around 1.2 million people in Indonesia in 2016. This disease causes a gradual decline in memory, thinking ability and reasoning. Alzheimer’s is not a normal part of aging. Alzheimer’s begins with mild memory loss, then can gradually lead to loss of the ability to carry out conversations and respond to the environment.

Experts agree that Alzheimer’s disease likely develops as a result of a complex interaction between various factors, including age, genetics, environment, lifestyle, and existing medical conditions. Although the exact cause of Alzheimer’s disease is still unknown, a healthy lifestyle can help reduce the risk.

Summarizing from various sources, below how to prevent Alzheimer’s disease.

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2023-10-05 03:30:38
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