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How to Avoid Getting a Cold from Eating Ice Cream in Hot Weather

To avoid catching a cold in the heat after eating ice cream.

Sharp drop

Gastroenterologist Ekaterina Kashukh warned that it is very easy to get a sore throat in the heat; one serving of ice cream can lead to a serious cold.

She explained that eating ice cream on a hot summer day creates the effect of a sharp temperature change, which can negatively affect the immune system. Especially if you are susceptible to frequent ARVI diseases. In such circumstances, the body becomes weak, it is susceptible to infections and diseases. Eating ice cream in hot weather can cause pharyngitis (inflammation of the mucous membrane of the pharynx) or laryngitis, a disease in which the mucous membrane of the larynx becomes inflamed.

Do not hurry

The specialist added that the most intense hypothermia occurs when you eat ice cream quickly and hastily. Or you consume large portions. In these cases, the risk of getting sick becomes more noticeable.

According to the gastroenterologist, ice cream should be consumed after keeping it at room temperature for five minutes. Subsequently, you should drink warm tea. After the product is eaten, you can drink warm tea – this will help avoid sudden cooling.

2024-02-18 14:00:00

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