Studies are the ones that can give the closest answer to the truth. In the past, people consumed fresh butter made from unpasteurized milk. The healthiest butter was considered goat butter, the non-cancerous animal.
How healthy is butter – what the latest study tells us about the consumption of saturated fats, also contained in butter
Over time, a number of studies have tried to warn the population about the dangers of consuming butter or margarine. A recent study of how good saturated fats are, also found in butter, was done by the Journal of the American College of Cardiology. This study, which also aims at butter consumption, can give some answers.
The study was conducted over a three-decade period in which participants, 85,000 women and 43,000 men, were evaluated every four years to see how their eating habits and illnesses changed.
Discover on clicksanatate.ro what are the benefits and risks of consuming butter
–
